When I first came across Beyond Wellness’ Floating Sound Sessions on Instagram, I knew I had to experience it for myself. A 90-minute sound healing session, wrapped in a blanket, floating effortlessly on water, away from life’s endless distractions? Say no more.
Now, full disclaimer – I’m a total newbie when it comes to sound healing. But something about this experience felt like the ultimate way to switch off and reset.
Arriving at The Palace, One&Only Royal Mirage, I wasn’t sure what to expect. The setting was breathtaking! An illuminated pool surrounded by swaying palms, with Dubai’s iconic skyline in the distance. It already felt like an escape.
The Beyond Wellness team made getting onto my floating mat surprisingly seamless, and once settled, I barely noticed them gliding through the water, gently keeping us in place. Then, as the session began, the real magic unfolded.
Guided by the incredible Vera, the sound healing journey instantly transported me to a state of deep relaxation. The gentle vibrations of the sound bowls rippled through the water, dissolving every ounce of tension. And just when I thought it couldn’t get any more immersive, Haritha’s soulful live vocals filled the space. An unexpected highlight that took the experience to another level.
As the session came to a close, we slowly drifted back to the poolside, where a refreshing spread of fruit and infused water awaited. It was the perfect way to ground ourselves before stepping back into reality.
I left feeling lighter, calmer, and more at peace than I had in weeks. Pro tip: Do your evening skincare routine beforehand so you can head straight home and slide into bed (you’re guaranteed the best night’s sleep!).
Floating Sound Sessions run weekly at One&Only Royal Mirage, Dubai.
Head to @BeyondWellness on Instagram to book your spot.
Written by Jasmine at The Connected Collective.
