A fresh roundup of poddies to inform, inspire, and maybe even shift your mindset. Whether you’re craving a wellness deep dive, a financial glow-up, or something to keep you company on a walk – this list has you covered.
🎙️ How to Enhance Your Immune System – Huberman Lab
One for my fellow health geeks ( 🙋‍♀️) – ok yes this one’s a long listen, but if you feel like you’re fighting a losing battle against all the germs right now, this is a must-listen. Packed with insights on how to truly support your immune system, including the power of light therapy, sauna benefits, and how mould toxicity might be affecting you. (Also LOVE to see an MD acknowledge the importance of these practices!)
👉 Listen here
🎙️ The Rise of Cryptocurrency & Blockchain in the Middle East – SheerLuxe Middle East
Yes, financial health is a pillar of wellness – and this is a conversation we all need to be part of. Crypto and blockchain aren’t just for finance bros – women need a seat at this table. 💰🔥 This episode breaks down why the Middle East is a fast-growing hub for digital assets and why understanding this space could be a game-changer for your financial future. Knowledge = empowerment.
👉 Watch here
🎙️ How to Change Your Habits, Achieve Your Goals & Live a Contented Life – Feel Better, Live More with Dr. Rangan Chatterjee
In a world obsessed with financial success, what does it really mean to be wealthy? đź’ We read Sahil Bloom’s book for book club this month and LOVED it. If you don’t have the time (or let’s be real, the inclination) to read the book, this poddie is the next best thing. Sahil breaks down his framework from The Five Types of Wealth and explores how a truly meaningful life isn’t just about what we earn – but how we live. He shares practical insights on building better habits, redefining success, and designing a life that feels as good as it looks.
👉 Listen here
🎙️ The Stress Cure, Castor Oil & Social Media Bans – The Wellness Scoop
This episode dives into some of the biggest wellness conversations right now. Can a single daily chat actually lower stress? Science says yes, and we love an easy win. The longevity debate is shifting—does eating less protein really help you live longer, or is that just another health myth?And let’s talk castor oil packs—because they’re everywhere on Instagram. But do they actually work, or is this just another wellness trend? They break down the science so you don’t have to.
👉 Listen here
🎙️ Embracing Courage – A Solo Journey of Strength, Failure & Authenticity – This Girl Can Talk
This one’s extra special because Jen is a member of our Connected Collective community (an OG book club member! đź“šđź’›) – and her words will move you. In this short but powerful solo episode, Jen opens up about what courage really looks like – not as a big, dramatic act, but in the small, everyday moments of showing up as yourself. She shares her journey through failure, self-love, and building a supportive community that lifts each other up. It’s raw, real, and the perfect reminder that you are stronger than you think. A beautiful, easy listen that will leave you feeling inspired. 🎧✨
👉 Listen here
