Grounded & Glowing
2 nights | November 2025 | Oman
A Restorative Retreat at The Chedi Muscat
This is your invitation to pause. To exhale. To come back to yourself.
Join us at the iconic Chedi Muscat — a place where luxury meets stillness, and where every detail whispers relax. Framed by the mountains and set along the Omani coast, the Chedi is a masterclass in elegance and peace. Think soft architecture, ocean breezes, and calm energy that seeps into your bones the moment you arrive.
This 2-night, 2.5-day retreat is designed as a nervous system reset.
Gentle yin yoga and grounding meditations. Thoughtfully curated workshops that combine values work with personal empowerment. Soulful conversations with women who get it. And all the hallmarks of a Connected Collective retreat — from slow mornings and nourishing food to deep belly laughs and a chilled glass of rosé by the pool.
No pressure. No performance. Just space to be.
To soften. To reconnect. To remember who you are beneath the noise.
Grounded & Glowing
My invitation to you...
And just 45 minutes from Dubai by plane, it’s the perfect little escape that feels like a world away.
Minimalist design, swaying palms, tranquil pools, and views of the Gulf of Oman. Every corner is designed for peace, presence, and grounding. It’s the kind of place where time slows down and you finally exhale.
The Space
The Chedi Muscat is more than a hotel — it’s an experience.
What to Expect
- Daily yin yoga, meditation and breathwork (led by Liza Hamilton Smith)
- Soulful workshops, including values-led coaching, emotional release, and personal reflection
- Connection circles and shared space with like-minded women
- Beautiful meals (and yes — there’s wine)
- And… a few magical touches we’re keeping up our sleeves
- Optional 1:1 sessions, spa time, and uninterrupted stillness
- A reset that actually lasts
Harriet Mandak is the founder of The Connected Collective, a UAE-based wellness retreat company dedicated to creating beautiful, healing spaces for personal growth and well-being. She is also a triple-accredited ICF Life Coach and Rapid Transformational Therapist, specialising in helping people drown out the noise of external pressures and connect with their authentic selves.
HARRIET
Your Host
