If you’ve been in the wellness world for a while, you’ll know that longevity, biohacking, and functional medicine are having a serious moment. But here’s the rub.. a lot of places that promise cutting-edge wellness are either ridiculously overpriced, aesthetically pleasing but lacking substance, or both. So when I walked into Precision Wellness, I wasn’t […]
“Your brain doesn’t know the difference between reality and imagination.” Hearing these words from the wonderful Liv as we settled onto our mats on a quiet Wednesday evening set the tone for what was to come during the Beyond Wellness x IMMERSEE experience. Surrounded by an immersive 360° digital forest, it felt as though the […]
Some things are just too good to keep to ourselves… so here’s what we’re loving this week. From wellness must-haves to little luxuries that make life better, consider this your insider scoop on the best of the best. Ready to indulge? Soulini Facial Ice Queen Roller – Ok, ok, I know I just raved about […]
As a Pilates instructor, activewear is basically my work wardrobe (at least that’s the excuse I give myself when I keep adding new pieces to the collection). So I like to think I’ve become a bit of a connoisseur. There’s nothing better than a set that fits beautifully, feels buttery soft, and is flattering AF. […]
A fresh roundup of poddies to inform, inspire, and maybe even shift your mindset. Whether you’re craving a wellness deep dive, a financial glow-up, or something to keep you company on a walk – this list has you covered. 🎙️ Fake Lighting is Sabotaging Your Natural Rhythm – Paul Saladino MD PodcastThis one is a […]
Let’s be real – protein is the it girl of the wellness world. Whether you’re in the gym daily or just trying to nourish your body, the conversation around protein intake is everywhere. But how much do we really need? And when it comes to supplements, which ones actually deliver? Let’s break it all down, […]
Some things are just too good to keep to ourselves… so here’s what we’re loving this week. From wellness must-haves to little luxuries that make life better, consider this your insider scoop on the best of the best. Ready to indulge? 💊 Cymbiotika Liposomal Glutathione Even if you’re living your best low-tox life, modern life […]
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Some things are just too good to keep to ourselves… so here’s what we’re loving this week. From wellness must-haves to little luxuries that make life better, consider this your insider scoop on the best of the best. Ready to indulge? Soulini Facial Ice Queen Roller – Ok, ok, I know I just raved about […]
Some things are just too good to keep to ourselves… so here’s what we’re loving this week. From wellness must-haves to little luxuries that make life better, consider this your insider scoop on the best of the best. Ready to indulge? 🎧 Apple AirPods Max – A wellness pick, but make it chic. These over […]
A fresh roundup of poddies to inform, inspire, and maybe even shift your mindset. Whether you’re craving a wellness deep dive, a financial glow-up, or something to keep you company on a walk – this list has you covered. 🎙️ How to Enhance Your Immune System – Huberman LabOne for my fellow health geeks ( […]
Some things are just too good to keep to ourselves… so here’s what we’re loving this week. From wellness must-haves to little luxuries that make life better, consider this your insider scoop on the best of the best. Ready to indulge? Two-in-One Ice Roller – Meet your new morning ritual. This genius little tool depuffs, […]
Some things are just too good to keep to ourselves… so here’s what we’re loving this week. From wellness must-haves to little luxuries that make life better, consider this your insider scoop on the best of the best. Ready to indulge? 💊 Cymbiotika Liposomal Glutathione Even if you’re living your best low-tox life, modern life […]
Some things are just too good to keep to ourselves… so here’s what we’re loving this week. From wellness must-haves to little luxuries that make life better, consider this your insider scoop on the best of the best. Ready to indulge?
